Yesterday, while I was ruminating on the real value of wealth, my mind introduced me to scenes of my childhood. Glimpses of a life where I was constantly overflowing with joy and prosperity. And mind you, as a child born immediately after the communism fall, I had a very late exposure to the colorful wraps … Continue reading Life is Now
Meditation
Deep Breaths
Deep breaths under the open sky not only will help you feel connected with your body but will rejuvenate your brain by increasing the supply of oxygen. Every day, promote a state of calmness by taking your body outside to explore the nature's wonders. Breathe in light and energy, exhale your worries. Meditate on how … Continue reading Deep Breaths
The Best Way to Start Meditating
Meditation Benefits and Techniques for Beginners
